Sports massage
Sports massage is the ideal partner for sports performances (high level or not), sports massage provides healthy muscles, body tone and better joint resistance.
sports massage in Brussels - Ixelles-1050
Sports massage in Brussels - Ixelles - 1050
Sports massage is the ideal partner for sports performances (high level or not), sports massage provides healthy muscles, body tone and better joint resistance.
Sports massage is essential for athletes to prepare their body before significant physical effort. This type of massage helps prevent cramps and muscle and ligament tears.
With sports massage, these risks are reduced, and it will help the athlete improve their performance and be in great shape. In addition to its preventive use, sports massage provides effective and rapid help for sprains, cramps or aches.
Sports massage is a mixture of dynamic and deep maneuvers on the muscles: kneading, stretching, vibrations, tapping, etc.
Benefits of sports massage before a sports session:
· Prepare muscles and joints in order to avoid injuries and get the athlete up and running quickly.
· Remove stage fright by unblocking blood and lymphatic micro-circulation.
· Stimulate the muscles.
· Heat the muscles to make them more responsive and less rigid.
Benefits of sports massage after a sports session:
· Promote recovery by evacuating toxins that form during physical effort.
· Prevent the appearance of aches after exercise.
· Purify the blood circulating inside the veins.
· Completely relax the body by removing tension.
Sports massage combines different classic manipulations of Swedish massage as well as compression, acupressure, fiber friction, joint mobilization, to meet the needs of both high-level athletes and fitness enthusiasts.
Sports massage is also available:
· -As a duo massage (in the same cabin)
· -As a massage gift voucher
· -In massage training in our massage center in Brussels
Sama Wellness, a Hair Salon, Beauty Institute and Massage Center in ONE place on Avenue Louise in Brussels.
Let the expert hands of our team make your Sama experience a magical moment!
SAMA WELLNESS, Beauty, Hairdressing and Massage for Her & Him in Brussels.
S A M A, MY MASSAGE AND RELAXATION PARTNER IN BRUSSELS!
ATTENTION:
You are free to interrupt the massage during the first 5 minutes if it does not meet your expectations, in which case you will not be charged for it.
On the other hand, any massage completed will be paid automatically.
No refunds will be accepted
Dressing and undressing times are included in the duration of the massage
Pour reporter sans frais, veuillez nous avertir 48h à l'avance.